Choose your practice
Breathwork
Explore how your breath can connect your mental, physical and spiritual being.
Find space for yourself to ground, grow and lift your frequency.
For both beginners and experienced practitioners.
Awareness
Meditation
Keep your options open with a full library of classes. Take your meditation practice to the next level. Embrace your light & love.
Join in, take charge and be generous with yourself.
Stillness
Movement
Increase your energy, improve your physical state, elevate your overall wellbeing, detoxify and strengthen your immunsystem.
Let Maria guide you through different movement practices, indoors and outdoors.
Find connection between nature, body and spirit.